heartfelt

“The great lesson from the true mystics … is that the sacred is in the ordinary, that it is to be found in one’s daily life, in one’s neighbors, friends, and family, in one’s back yard” ~ Abraham Maslow

“The most beautiful things in the world cannot be seen or even touched.  They must be felt with the heart.”  Helen Keller

What about your list of how the whole hearted live? Listen to Brene Brown on “The Power of Vulnerability “. Fascinating how a researcher gave up her position on prediction and learned how the whole hearted face life. What makes you feel vulnerable? Do you numb it? And, numb yourself with debt, obesity, addiction? When we numb ourselves with these things, we numb joy and happiness, as well.

What does my heart feel? What does yours feel? That’s what matters. Pay attention and mold yourself to that small beating core of wisdom and life. Decide to listen to your heart and make “yourself” happier through your every day choices.