mindfulness

Harvard Health newsletter ad. Mindfulness. What does that really mean?  Well, I see there are definitions, quotes, photos, exercises, techniques, training, books, etc. If you just look at the word: mindfulness would seem to be a full mind, but this is…

Lucky shot

How many times do you just get lucky? You were in the right place at the right time? What made these lucky shots? Well, you have to be there to see it and ready with your camera to take a…

cookbooks

I have a strong desire to publish a book that can highlight the small town where I grew up. Women love cookbooks and they are great little souvenirs of different places we visit.  My mother has a whole shelf full…