Joy of Living
Joie de vivre is a French phrase that means literally “joy of living.” It is defined in Webster as a “buoyant and keen enjoyment of life”. What causes each of us to feel fully alive and joyful? That is our…
Shifting Perspectives
Dr.Wayne Dyer has been a frequent guest on PBS and released his first feature film in 2009 called “The Shift”. What does this have to do with educated nutrition? In the associated CD series, he discussed how he changed his diet to…
Sugar: The Bitter Truth
What does the Japanese diet and the Atkins diet have in common? One is low in carbohydrate and high in fat, one is high in carbohydrates and low in fat. Why do both work? They eliminate fructose. “Open your minds,…
Supermoons
How often does a supermoon occur? According to most estimates, it’s around once every 18 years.