Hope
Hope is the Thing with Feathers
a poem by Emily Dickinson
Hope is the thing with feathers
That perches in the soul,
And sings the tune without the words,
And never stops at all,
And sweetest in the gale is heard;
And sore must be the storm
That could abash the little bird
That kept so many warm.
I’ve heard it in the chillest land,
And on the strangest sea;
Yet, never, in extremity,
It asked a crumb of me.
Believe Big by Dr. Nasha Winters
1. Be present in any given moment
2. Truly listen to yourself and others
3. Connect to your inner strength
4. Be stubborn- refuse to be a statistic
5. Find your purpose
6. Forgive
7. Be a detective and curious about your own physiology and psychology
8. Truly embrace life even in your final moments
https://www.youtube.com/watch?v=p040S3MPo7Y&inf_contact_key=049632bd171546359907043382380249680f8914173f9191b1c0223e68310bb1
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